Join our new menopause group on Facebook

Group of women standing in the circle, smiling at the camera, low angle view.

We’ve started a menopause discussion group on Facebook for women to share their experiences, support and learn from one another. Join here.

Don’t suffer in silence! Meet other women going through similar journeys.

Every woman’s menopause is different and personal to them, so the duration and severity of symptoms varies from woman to woman But your symptoms may include:

  • Hot flushes
  • Night sweats
  • Poor sleep
  • Mood swings and irritability
  • Poor concentration and or memory
  • Lack of libido
  • Hair and skin changes
  • Joint pains
  • Anxiety, panic attacks and depression
  • Migraines
  • Vaginal dryness, itching or soreness
  • Urinary symptoms

Join a welcoming and inclusive space to chat with others about your own journey.