Perimenopause or burnout? Identifying and managing symptoms

This practical and engaging webinar will explore the similarities and differences between perimenopause and burnout, helping attendees better understand symptoms such as fatigue, brain fog, poor concentration, mood changes and disrupted sleep. As many of these experiences can overlap, it can be difficult to identify the underlying cause. This session will provide insight into both conditions, helping employees recognise symptoms, understand their impact, and know when and where to seek support.

Designed for all employees, the webinar will also consider the role of the workplace in supporting wellbeing. We’ll discuss practical strategies for managing symptoms at work, ways managers and colleagues can create a more supportive environment, and how organisations can help employees thrive through different life and career stages. Attendees will leave with greater awareness, practical tools and the confidence to have informed conversations about health and wellbeing in the workplace.

Have a question for one of our speakers? Email [email protected] before the event and they’ll do their best to answer your questions during the session.