You don't have to accept severe period pain or heavy bleeding. Join the "Just a Period" campaign

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You don't have to accept severe pain or heavy bleeding. Visit our campaign.

“Just a Period” social media toolkit

Thank you for supporting our “Just a Period” campaign. With your help, we can educate, support and empower women, girls and people who menstruate to recognise when their period is negatively impacting their life – and how they can get the help they need.

Please copy and paste the below social posts and tweak to suit your voice and community.


(For Threads you can use the posts below but remember to change our handle to @wellbeingofwomen)

  • For too long, period pain and heavy bleeding have been dismissed. That’s why I’m standing with the @wellbeingofwmen #JustAPeriod campaign to help women get the advice and information they need

Facebook / Instagram / LinkedIn 

(Please include a link in FB and LI, and add the link to your IG bio or direct people to our IG account)

I'm supporting the @wellbeingofwomen "Just a Period" campaign.

Millions of women and girls suffer with severe period pain or heavy bleeding that disrupts their lives. They’re told it’s “just a period”.

This is unacceptable.

Painful periods and heavy bleeding aren’t ‘just’ signs that you’re on. They may be signs that you need medical advice, diagnosis, and treatment for a gynaecological condition.

Join the "Just a Period” campaign today. Together let’s put an end to periods that hold us back


Below each image are links to different sized versions for each of your social media accounts.

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