Top tips for managing periods as a teenager
You might be nervous about getting your first period, or you might have had periods for a while but are finding them difficult. You’re not alone.
Dr Varsha Jain gives us the lowdown on two common, yet often not talked about, women’s health conditions that can cause painful and heavy periods – and what you can do to help manage symptoms
You might be nervous about getting your first period, or you might have had periods for a while but are finding them difficult. You’re not alone.
Don’t worry, we’ve got the lowdown on how to feel supported while sorting fact from fiction.
Your menstrual cycle is the time from the first day of one period to the day before your next period.