Helplines and support services
We currently do not offer a helpline or access to support services. The page below contains links to support provided by other charities and organisations.
If you need medical advice, contact your GP.
Offering a safe space for grief and some where to find support. Some people may be happy to talk, others might take comfort from quietly reading about others experiences, while some may prefer to meet face to face and share their experience. Sands, also offers support for family members and different cultural communities.
A charity that runs pop-up events, organised by volunteers in cafes and in workplaces, where people meet to talk about the menopause. Menopause Cafes are inclusive events, open to anyone interested in the menopause: all genders and all ages. The charity also hosts the world’s only Menopause Festival