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Resources and information about periods and gynaecological conditions

You don't need to accept severe pain or heavy bleeding.

Our own periods information hub contains many helpful articles that we have produced and have been reviewed by medical experts - these are published on our website. The page below also contains links to resources produced by other organisations, and Wellbeing of Women cannot confirm the accuracy of any content published outside our own website.

General period information

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NHS England
Periods

Including painful periods, heavy periods, PMS, endometriosis and adenomyosis

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Patient
Women's Health

Articles on symptoms, conditions and treatments with a section on periods and period problems.

The Patient website is owned by a private company.

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Wellbeing of Women
What is severe period pain?

Some mild discomfort and cramping during your period is common. But if your periods are painful, and affect your everyday life, you don’t have to put up with it. There are treatments that can help.

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Category
Wellbeing of Women
Heavy periods

Heavy bleeding during your period can feel scary, upsetting and embarrassing. Although it’s quite common, it’s not something you have to accept as “just a period”.

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Category
Wellbeing of Women
Endometriosis

Information on endometriosis; including symptoms, treatments that are available and further support.

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Wellbeing of Women
Adenomyosis

Includes the symptoms of adenomyosis, information on how it is diagnosed, treatments that are available and further support.

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Wellbeing of Women
Fibroids

Information on the symptoms, advice on when you should talk to your GP about your periods, the treatment options that are available for fibroids.

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Wellbeing of Women
Polycystic Ovary Syndrome (PCOS)

Information on the symptoms, when you should talk to your GP about your periods, the treatment options that are available for PCOS.

Includes information and support on PCOS, as well as advice on when to consult a GP and the treatment options that are available.

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Periods policy and advocacy

More policy and advocacy links
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UK government
Women's Health Strategy 2022

Based on almost 100,000 responses from women across the country, and over 400 written submissions from organisations and experts in health and care.

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Group
The Menstrual Health Coalition

A coalition of patient and advocate groups, life sciences industry, leading clinicians and individuals who have come together to discuss and make recommendations around menstrual health. The CEO of Wellbeing of Women, Janet Lindsay, is on the committee.

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Campaign
Menstrual Hygiene Day

A global advocacy platform that brings together non-profits, government agencies, individuals, the private sector and the media to promote good menstrual health and hygiene (MHH).

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Group
Menstruation Research Network

Brings together experts from the sciences and humanities, NGOs, the arts, activists and campaigners, industry and the NHS in order to unify knowledge about medical, political, economic, psychological and cultural issues related to menstruation.

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Plan UK
Locked Out campaign

Plan UK's 2018 Menstrual Manifesto and report about girls' experiences of periods in UK schools, including access to toilets.

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Irise International
Empower Period UK

A growing collective of young advocates who are campaigning for national change on period poverty & shame in the UK.

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#PeriodPositive

Period Positive uses humour, joy, and evidence-based learning activities to empower everyone to look at periods in a new way, find their voice, and work together to reverse the effects of negative attitudes.

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Campaign
Free Periods

Scrutinising and evaluating the Government period products scheme in England, striving to ensure that it is fully funded and works for everyone. Campaigning to ensure that all eligible schools opt into the scheme.

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UK government
Women's reproductive health

A short inquiry to look at women’s reproductive health and the challenges that women face when they are being diagnosed and treated for these conditions. The inquiry will consider any disparities that exist in the diagnosis and treatment, and the impact of women’s experiences on their health and lives

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Information primarily for healthcare professionals

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Royal College of Nurses
Endometriosis factsheet

This factsheet provides nurses with guidance on how to recognise symptoms, sets out pathways of care and signposts to useful online resources.

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RCGP, RCOG and FSRH
Women's Health Library

National guidance for healthcare professionals, resources from the Royal College of GPs, Royal College of Obstetricians and Gynaecologists (RCOG) and the Faculty of Sexual and Reproductive Healthcare (FSRH)

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Period resources for teachers

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Brook
Brook education

Info and advice for youth online, workshops delivered in schools, handouts, teacher training, resources, e-learning.

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Mooncup
Period education resources for teachers

Together with experts in menstrual and sexual health, this menstrual cup company have developed a free curriculum-related period education resource for primary and secondary school teachers in the UK.

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Resources for employers

Period poverty

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Department for Education
Period products scheme

Information on the Department for Education scheme to provide free period products to schools and colleges in England.

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Charity
Bloody Good Period

They give period products to those who can’t afford them and provide reproductive health education to those less likely to access it.

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Charity
Freedom4Girls

A charity fighting against period poverty. They work to support those who menstruate by challenging the stigmas, taboos and gender inequalities associated with menstruation.

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Community Interest Company
Hey Girls

Period product social enterprise whose mission is to eradicate period poverty in the UK.

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patient doctor pics

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